'The stress of life is killing me'..... how often do you hear that these days?? Maybe you've even heard yourself say it. No matter how fast we multi-task on the treadmill of life, it seems increasingly impossible to keep up. This takes a huge toll on overall health and happiness, and it can seem nearly impossible to maintain balance or even recognise our own bodies' limits. Compound this with the multitude of often unavoidable toxins that modern living puts us into contact with, and you have a recipe for total mind/body/spirit overwhelm. So what's a possible solution to all this stress?....especially if you cant find the time or money for other recommended stress-busters like yoga, exercise, or massage. Another three highly recommended stress relievers are magnesium, aromatherapy and mineral soaks -- just like these magnesium bath crystals! Taking the time to economically revitalize for as little as 20 minutes in the bath (or even a foot soak!) can help us face the next challenges life throws our way, and transition to a calmer, more peaceful state of mind. DETOX: smells invigorating with exhilarating pure natural essential oils of Lavender, Sweet Birch, Cedarwood, Clary Sage, Fir Needle and Geranium. Fantastic for sports enthusiasts, the health conscious, yoginis, & anyone else! Use 2 cups in a bathtub, or 1 cup in a foot soak bucket. As a precautionary measure, AVOID if pregnant or hypersensitive.