Half a teaspoon and a wonderful rest
This mixture tastes like forest floor. Not that I have tasted forest floor before but its what comes to mind whilst drinking it. As the taste may not be so pleasant the first few times, it somehow does not seem to taste that bad now. I am a shift worker and it really helps me to unwind and fall asleep easily even when the sun is out and my body clock tells me I should be awake. Half a teaspoon is sufficient for me.
Reviewed by: Fleur from Bondi.